Goal-Focused Coaching

What We Focus On:

  • Identifying personal values and interests

  • Setting achievable, meaningful goals (big or small)

  • Building decision-making and problem-solving skills

  • Growing confidence and self-trust

  • Taking small, manageable steps toward independence, social connection, or career goals

  • Creating purpose-driven plans that feel exciting and achievable

How We Teach:

  • Open discussion, reflection, and guided planning activities

  • Visual tools like goal maps or vision boards

  • Practical exercises tailored to current challenges (e.g. job readiness, routine building, social skills)

  • Creative prompts to explore new interests and possibilities

  • Always flexible, person-centred, and paced to suit the individual

Where Sessions Happen:

  • 1:1 support delivered in the participant’s home or preferred safe space

  • We bring all tools and resources — you just provide a quiet, comfortable area

  • Recommended: Parent/guardian can step away to encourage independence

  • Includes a free meet-and-greet before sessions begin

Session Details:

  • Standard session: 1–1.5 hours

  • Shorter or longer sessions available based on individual needs

  • Flexible and responsive — each session guided by the participant’s goals and comfort level

Who It’s For:
Ideal for teenagers and adults who:

  • Want help figuring out “what’s next” in life

  • Need support with work experience, study, or volunteering

  • Are looking to build routines or independent living skills

  • Want to connect socially, make friends, or step out of their comfort zone

  • Feel stuck, overwhelmed, or unsure about their next steps

NDIS Information:

  • Development of Daily Living and Life Skills

  • Capacity Building – Finding and Keeping a Job

  • Improved Life Choices

  • Capacity Building – Increased Social and Community Participation

Price Range: $70–$120 p/h (depending on session times/day)